13 Comments

  1. Valerie Fowler
    January 15, 2020 @ 8:37 pm

    It is truly amazing how much clutter can affect your mood/stress level, but it really does! I find that when I am surrounded by too many things I feel unsettled and less relaxed. Thank you for sharing this. ♥️

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  2. Louise O'Boyle
    January 16, 2020 @ 6:15 pm

    There are a lot of little things that can affect our lives in a negative way and sometimes it can feel completely overwhelming. You have broken these elements down to such things that we can control and made it clear to see which areas to tackle the toxicity. Thanks so much for sharing such a vital post. I know this will help me and many others improve their lives xx

    Reply

  3. Emma Bragginton
    January 17, 2020 @ 1:04 am

    This post is so good! all of these things make so much sense but it can be so hard to change them at the time. Getting rid of objects that reminding me of a difficult past was the hardest thing to do. the emotional attachment was so strong that they became an anchor to the past. Now we de-cluttered into a campervan, and concentrated on a more natural way of life in nature, we feel so much better and have more energy. Hard to do but worth it. Thank you for reminding me to get rid of un-necessessary emotional crap!

    Reply

  4. Andrea
    January 18, 2020 @ 1:30 am

    I love to dispose toxic people from my life. There is nothing compare to the feeling when you don’t have to worry about them anymore.

    Reply

  5. Laurie Harmon
    January 18, 2020 @ 1:36 am

    So many of these are works in progress in my life right now. Thank you for such a great piece. Seeing it in writing like this makes it all so much clearer to me. 🙂

    Reply

  6. Angella
    January 18, 2020 @ 3:05 am

    I love this and try to practice a little bit of it every day. For the new year, I purged of my belongings, selling goods I don’t need anymore, basically Marie Kondo’ed my life to start fresh. I practice letting go of negative vibes during my yoga practice in the mornings. It’s a great feeling. Thanks for sharing this!

    Reply

  7. Jody
    January 19, 2020 @ 12:55 am

    These are all great thoughts. I am always amazed at how much clutter affects my mood. Since minimizing I have improved drastically!

    Reply

  8. John M
    January 19, 2020 @ 1:43 pm

    Stopping the complaining is a good point. Seems like the more you complain, the more life gives you things to complain about.

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  9. Marie Lewis
    January 19, 2020 @ 8:51 pm

    So many great tips! I am in the process of getting rid of excess stress through better management.

    Reply

  10. Lauren
    January 20, 2020 @ 5:25 am

    Such a great post. Seeing the breakdown makes it easier to pick somewhere to start and go from there. Thanks xxx

    Reply

  11. Janice
    January 22, 2020 @ 8:33 pm

    I lost my husband last year and the gift that it gave me was really showing me what counts. I have three children and my own grief to deal with so if I’m going to spend my time and mental energy on someone then it really has to be worth it!
    I try to remind me of tips like this every day and surrounding myself with people who are truly supportive.

    Reply

  12. Weird & Liberated
    January 23, 2020 @ 7:08 pm

    I have managed to remove most toxic people from my life and it feels so good, only ones left are family which is a bit more of a challenge. These are all such great points. Nice post!

    Reply

  13. Val
    January 29, 2020 @ 8:44 pm

    When I saw this I just knew that I had to read it. I seem to have a lot of toxic people in my life lately so I’ve been trying to remove them. I noticed that when I am dealing with toxic people that sometimes causes me to have toxic or negative thoughts.

    Reply

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